Kiamiko removes every tree nut and peanut from your dinner plans. Just pick what your family wants to eat.
Free on iOS and Android
You stop worrying about hidden derivatives. The filter catches almond oil, walnut flour, nut-based sauces. Set filters once — every recipe respects them.
You stop cooking two dinners every night. Your kid eats what everyone else eats. New nut-free recipes break the pasta loop. You enjoy cooking without second-guessing every jar.
We eat the same meal now. — Emma, family of four with tree nut allergies
You grab what's on the list and go. Every item is pre-screened for nut safety.
You handle picky eaters and the allergy at once. One plan layers both.
You share the plan. They know what's safe. No instruction sheet needed.
You replace three apps with one. Recipe search, label-checking, shopping lists — all in Kiamiko. Setup is three questions and your allergen filters. Start tonight.
The app is free. Test the allergen filter this week. Your current lists stay.
Tree nut and peanut allergies affect millions of children, requiring vigilance that extends far beyond avoiding whole nuts. Derivatives like almond oil, walnut flour, and nut-based additives hide in unexpected places — marinades, baked goods, processed sauces, and flavor enhancers. Each meal requires scrutinizing ingredient lists for terms like "natural flavoring" or "vegetable oil" that may conceal allergens.
Effective allergen-safe meal planning requires systematic ingredient filtering at the recipe level, not just label reading at the grocery store. A reliable approach screens ingredients before they reach your shopping list, catching derivatives that manual searches often miss. Cross-contamination warnings and manufacturing disclosures add another layer of complexity that families must navigate daily.
The most effective systems integrate allergen databases with family meal planning tools, eliminating repetitive manual verification while accommodating picky eaters and other dietary needs. When filtering happens automatically across recipes, shopping lists, and meal plans, families gain confidence to explore varied cuisines without splitting dinners or defaulting to the same safe rotation.